Two-handed backhand - the step in or open stance debate
Some coaches say step in with your right foot when hitting your two-handed backhand (if you’re right handed), others say this is old style coaching and you must play with an open stance.
Here are a few points when considering your two-handed backhand options:
- Many of today’s top players hit a huge number of two-handed shots stepping in.
- Many two-handed shots are also played with an open stance.
- Some wide shots are played with a step forward/across, with the other leg continuing out towards the tram-lines or beyond. This leg is then used to spring the player back to the centre of the court.
- Some wide shots on clay are played sliding into an open stance.
- As the open stance is not so ’set in stone’ as the planted closed shot, disguising it can be easier as the hands are more free to perform their magic.
What I’m really saying is this, there are many variables which have an impact on the stance you use. Is the ball low, short, wide, jamming the body, kicking up etc. A ball that is hit hard at you around your body area might be better played with an open stance (image below right). Whereas on a low mid court ball it’s easier to step in (image below left). Think about it, if your opponent blasts a serve or hard volley down you have not got the time to worry about your feet, just get the racket head in the right place at the right angle and you’re in with a chance.
Ultimately you must feel comfortable for the shot and the shot must work whatever the situation. If that’s open great, if it’s semi-closed great and if it’s stepped (fully closed) then great too.

The images above demonstrate how Elena Dementieva utilises whatever stance is needed for a given situation.





7 Comments
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Comment by newballgirl
July 1, 2007 @ 7:41 pm
Thank you so much for explaining this in straight forward lingo. The images above clarify the all important point - using the right stance for the right situation.
Now I’ve read this will I hit my backhand just like Dementieva?
Comment by john key
July 1, 2007 @ 7:51 pm
I have no doubt that you will eventually defeat Dementieva in a backhand contest as a result of this blog.
On a serious note, I’m delighted that you found this blog helpful.
Good luck with it!
Comment by foo fighter
July 4, 2007 @ 5:29 pm
To me this makes a lot of sense. So often now coaches seem to be insisting that all two handed shots should be played open stance. You know - that new age coaching stuff!
Your blog is cool.
Comment by AKRAM A RASHEED
July 26, 2007 @ 4:38 am
Thaks alot for your clearing the picture about how to deal with the ball on two-handed backhand stroke in whatever the situation.
Really worth it spending time to read your artical.
Good luck and more..
Comment by john key
July 26, 2007 @ 7:15 am
Hi Akram - I’m pleased this article helped you. Please don’t hesitate to let me know if there are any specific backhand issues you would like me to address.
John Key
Comment by up up
September 14, 2007 @ 6:17 am
can you disect the backhand of novak djokovic? i want to master it and make it my own. thanks
Comment by john key
September 14, 2007 @ 7:45 am
Hi,
I will certainly make the analysis of the great Novak Djokovic backhand a priority. We would all love to master that one!
John Key
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